Do you have a healthy lifestyle?

Do you have a healthy lifestyle?

Vamos falar sobre um estilo de vida saudável!!! Faça sua escolha.

1

Which food can I fins B12 vitamina?

Egg
Carrot
Orange
2

How many liters of water should a person weighing 50kg drink per day?

1
2
2,5
3

How many hours a day should an adult sleep?

8-10
6-8
7-9
4

Which vegetable has the highest concentration of vitamina A

Tomato
Lettuce
Carrot
5

Which of these foods is a good source of Fiber?

Apple with skin
Ice cream
White rice
6

How many minutes do exercise should a person do per week?

200 minutes
150 minutes
130 minutes
7

What fruits caloric?

Watermelon
Banana
Avocado
8

Which fruits has more vitamina B2?

Banana
Avocado
Stawberry
9

Which of these options is a typical Brazilian dish for lunch

Rice and beans
Fish and chips
Barbecue
10

Which fruits has the highest concentration of vitamin C?

Strawberry
Acerola
Lemon
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