Como está a sua autoestima?
A autoestima faz parte da nossa vida e é um fator determinante em nossas conquistas pessoais e profissionais. Identificar como está a sua autoestima é iniciar um caminho para o autoconhecimento. Este quiz vai te servir como uma forma de refletir como está a sua autoestima?
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1
How often do you receive negative reviews from people important to you? Or already received in childhood
very rarely
sometimes
often
always
2
How often do you feel bad about yourself
very rarely
sometimes
often
always
3
How often do you seek someone's approval and / or recognition
very rarely
sometimes
often
always
4
How often do you want to please others and end up giving in to everything
very rarely
sometimes
often
always
5
How often do you have difficulty saying "no", placing limits
very rarely
sometimes
often
always
6
How often do you have doubts about what you are capable of doing or achieving
very rarely
sometimes
often
always
7
How often do you find it difficult to do something you like just for you
very rarely
sometimes
often
always
8
How often opinion others make about you is important
very rarely
sometimes
often
always
9
How often do you feel a little depressed
very rarely
sometimes
often
always
10
How often do you find yourself ugly or try to change because of opinions
very rarely
sometimes
often
always
11
How often do you have difficulty receiving praise
very rarely
sometimes
often
Sempre
12
How often does someone emotionally depend
very rarely
sometimes
often
always
